Quote:
Originally Posted by junebaby
Weight gain is a side effect I guess. But for me I'm not helping myself by not controlling my diet and not exercising. So I only have myself to blame.
|
Ain't sure about your men, I personally prefer women with some flesh and not those that are slim or skinny.
Anyway, as age catches up, doing sports and exercise will help, watching diets even better.
Need not live like a vegan or skipping meals. Have a couple of cheat days for your favourite snacks, other days just don't eat junks and too much carbs.