[marct]

I disagree on the part on slow fruits.
This is my own experience.
Started on cialis, viagra at 35,to get harder and faster errection. Used for 5 years, then effectiveness started to drop with the same dosage. Driving everyday, hardly exercised.

Then i stopped eating it, ate omega 3 and garlic pills regularly, complementing with exercise....pull ups, sit ups and runs...
After 1 month, can feel the difference.
Now after 2 years, dont really need viagra anymore.