Dilema
 

A) Ejaculation helps minimise risk of prostate cancer.
B) Sperm retention helps with improving concentration, life etc.

How to balance these 2?

I am single. So want to bonk need to go FL so limited funds maybe 1 a month only.

So have to turn to masturbation.

What frequency is recommended for a good balance?

Re: Dilema
 

Masturbation also cannot too much, if not you will develop death grip syndrome. When go actual bonk your dick will lose sensitivity, so quite dangerous

Re: Dilema
 

TS dilema i also facing. I not sure what is too much. regarding masturbation. frequent sex ok la. I think alot of problems come from too much masturbation.

Re: Dilema
 

Its different for everyone. Some people masturbate daily while some never do. It only becomes a problem when it interferes with your life.

The benefits of masturbation/sperm retention shouldn't be the deciding factor of how often you masturbate. Only you can weigh how much you wanna masturbate.

How often do you masturbate right now? Does it get in the way of what you're doing? Are there any issues from your current frequency of masturbation (Death grip/Premature)? Do you think you are doing it too much or too little?

If you aren't experiencing any issues or difficulties, I don't see the need to change how often you relieve yourself just for health benefits.

Re: Dilema
 

Like the other bros said, masturbate right and be aware of death grip or even Porn Induced Erectile Dysfunction. Death grip may cause delayed ejaculation or dick gg soft during sex due to lacking stimulation.

If jerking off to cum fast, may experience premature ejaculation too.

Consider getting a toy and condoms, and aiming for long sessions without porn. Think you'll cum so much you won't need to masturbate for a few days.

Re: Dilema
 

thanks bro. this part ok. but the matter of frequency. can call me stupid la i not sure but online also have not so much health tips but more like energy and confidence related to be attractive to ladies, mention not masturbating. can google sperm retention. said to boost confidence via energy levels etc and when your urge builds up you more confident to approach women some thing like that.

so i contemplating between masturbating and not masturbating. so to balane both should have a frequency?

Re: Dilema
 

Interesting. Sounds like some TCM thing. I think it depends on each person one. Some people can fuck every morning and night, some once a month.

Consider sticking with your frequency for 2 weeks, and observe your confidence and energy level. Then slowly cut, see if it improves. Kinda like science experiment you know.

Re: Dilema
 

never really think of this method to adjust and find out. but i stopped the fapping for about a week already. energy levels definitely better than last time when I fap frequently. confidence level not easy to gauge though haha

Re: Dilema
 

yes a few posts / comments about deathgrip. am actually working on cutting down the masturbation.

Re: Dilema
 

forgot to add, I think actual sex different effect from masturbation. that's why those sex often actually feel better as compared to guys masturbating only.

Ahh yes I agree. Actual sex make me feel more confident actually.

Re: Dilema
 

definitely. actual sex means u actually can get the girl lol of course not paid ones la

Re: Dilema
 

Out of topic can hiv be transmited by oral job ?

Oral job can pass virus ?

Re: Dilema
 

Is this true? I feel im easily distracted as well, but I do masturbate almost daily, 1-2x a day, 2x max, is that why I am easily distracted?